Cost of Massage Therapy in New Bern NC

At Aegean Medical, we believe in a holistic approach to health and wellness, which is why we offer massage therapy as part of our treatment services. Massage therapy is a natural, non-invasive method that involves the manipulation of the body’s soft tissues. It’s designed to alleviate discomfort and pain, improve blood circulation, reduce muscle tension, improve lymphatic drainage, increase body awareness, and promote general relaxation and wellbeing.

Before starting the therapy, our professional therapists conduct an in-depth evaluation to gather information about your health history, current health conditions, and specific areas of discomfort.

During the therapy, our therapists use different levels of pressure and various techniques — from light strokes (effleurage) to deep kneading (petrissage), percussive tapping (tapotement), deep, circular motions (friction), and myofascial release — targeting specific areas of your body.

Our massage therapy services can help to improve circulation, relieve muscle tension and stiffness, promote faster healing of strained muscles and sprained ligaments, reduce pain and swelling, improve muscle flexibility and joint mobility, and enhance flexibility.

The frequency at which you should get massages greatly depends on an individual’s lifestyle, health condition, stress levels, budget, and personal preference.

If you’re dealing with acute health conditions like injuries, our team may recommend daily or every other day massages. This can help to reduce cases of inflammation while improving mobility and accelerating healing.

For patients with chronic conditions such as fibromyalgia, chronic pain, or high levels of stress, weekly or bi-weekly massages can provide ongoing pain relief and improve functionality. Some of our patients might need a massage this often until they reach a level of improvement where they can extend the time between sessions.

At Aegean Medical, we often recommend a massage once a month for individuals who are looking for relaxation and stress relief. These can help in reducing tension, improving sleep, and promoting mental health.

To maintain overall well-being and prevent future issues, we may suggest regular massages every 4-6 weeks. Athletes or individuals who engage in high levels of physical activity might also benefit from weekly massages to alleviate muscle tension and promote recovery.

Ultimately, the best way to determine the ideal frequency is to listen to your body. If you experience significant pain relief or improvement in functionality with a certain schedule, it is likely appropriate.

Massage therapy is effective in promoting relaxation, reducing muscle tension, as well as improving circulation. These improvements can lead to overall well-being and amelioration of certain health conditions.

We further recognize the primary benefits of massage therapy in providing relief from various types of pain including chronic back and neck pain, and discomfort associated with conditions such as fibromyalgia and arthritis. Through improved circulation, massage therapy aids in the healing process of injured muscles by improving the flow of oxygen and nutrients.

At Aegean Medical, we also understand the significant contribution of massage therapy to mental health. The therapy facilitates the release of endorphins, your brain’s ‘feel-good’ hormones, which can significantly reduce stress levels and alleviate anxiety.

Our specialists utilize massage therapy to boost the body’s immune system by stimulating the lymphatic system, which assists in detoxification and immunity protection. Regular massages can lead to increased levels of white blood cells.

Moreover, we understand that massage therapy can enhance athletic performance by reducing muscle fatigue, improving recovery time, and increasing endurance. It can also contribute to improved posture, reducing the risk associated with poor alignment.

The effectiveness of massage therapy can vary greatly based on different factors, including the type of massage, the individual’s health status, and the specific condition being treated. Initial benefits, such as relaxation, reduced stress levels, and temporary pain relief, can often be felt after just one session. However, these benefits typically only last a day or two.

For more lasting results, such as improved flexibility, reduced chronic pain, or better sleep, multiple sessions are generally necessary. In cases of acute conditions, such as muscle strains or sprains, a few sessions may be enough to alleviate pain and restore mobility.

For those dealing with chronic ailments, regular massage therapy sessions over an extended period can complement our medical treatments by helping manage pain, reduce stress levels, and improve overall well-being.

The cost of massage therapy in New Bern, NC, fluctuates based on several factors. These factors also include both the type and duration of the massage, the therapist’s qualifications, and the availability of package deals or memberships.

Basic types such as Swedish or Deep Tissue generally fall within the range of $50 to $90 per hour. Specialized massages like sports, prenatal, or hot stone massages require extra training and equipment, thus might cost more, with prices ranging from $70 to $100 or more per session.

The duration of the massage therapy session can also impact the cost. Sessions range from 30 to 90 minutes, with the price increasing with the duration.

While the average cost of a 60-minute massage typically ranges from $50 to $120, prices can vary significantly. We recommend contacting our office directly for accurate quotes. For more information, contact us or book an appointment online. We are conveniently located at 2111 Neuse Blvd, Suite J, New Bern, NC 28560. We serve patients from New Bern NC, Hymans NC, River Bend NC, Brices Creek NC, Fairfield Harbour NC, Neuse Forest, and BEYOND!